Traditional Postpartum Healing for the Modern Family

Hola Postpartum is the leading educator on traditional, healing, postpartum recipes to nurture, nourish + honor the new Madre, from your first baby to your fifth baby and beyond.
Using traditional Mexican recipes to enhance your after childbirth recovery + journey into motherhood.

Hola PP - Traditional Healing.jpg — Nothing but
the finest ingredients for your amazing body + baby

At Hola Postpartum, we welcome + honor your post-delivery (aka postpartum) transition by supporting your healing body, so you can better support your growing baby. We design lactation + postpartum recipes to boost your milk supply and to aid your post-delivery recovery through DELICIOUS meals, soups, drinks + treats packed with powerful, nutrient-dense ingredients.

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It is with much thought and incredible gratitude we are announcing our last delivery day will be January 31st.
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This past year has brought some unexpected challenges and obstacles in running a food business during a pandemic. And in the last week w

Chili with Chocolate? Oh yeah!
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In both our Mayan Date Balls and Mexican Cacao, Chili + Cherry Lactation Bars blend the smokey, and slight bite, of Ancho Chili along with a dark chocolate. An incredibly delicious combination!
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Have you tried them y

The lactation cookie to put all other lactation cookies to shame👆🏽!
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Yep, I'm that confident in it. Why? There is another lactogenic ingredient in it that you will not see in other lactation cookie recipes that evidence based studies show to incre

Hola Delicious! Our new Posparto Bueno Meal Bundle is here and is filled with 5 meals to fully nourish your postpartum healing.💃
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Intentional ingredients to aid the healing of your womb + to boost your milk supply. You choose the two soups to go al

Gift the new parent, by birth, adoption and/or foster care, something special just for them as they transition into their new journey.
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Many focus so much on the new kiddo, it is often forgotten that the parent is new too and needs to be loved + nur

We've added to our treat selection!! ¡Hola Mayan Date Balls!
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These were made intentionally for the end of pregnancy as well as the immediate postpartum seasons.
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Enjoying 2 of these deep chocolate + slightly spicy date balls a day will meet

A new soup on the menu and ready for you! We're changing things up with our soups.🤗
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We're now offering frozen soups on subscription to get your weekly fill of warm, healing soups into your amazing body.
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Plus we'll be coming out with a postpartum

Do you get excited about the meals in your fridge?
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During delivery this past Monday, I was stopped by a dad on my way to leave a bag of HolaPP goodies at the door:

"Are you the chef?"

"Um, yes!"

"My wife loves the food

Did you know we do a recycle program with our insulated bags?
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If you have one of our teal Hola Postpartum insulated bags, we ask that you leave it on your doorstep during delivery of your next order, or bring it in while picking up your next order,

We're adding on some frozen soups to our menu for you to throw into your freezer and later enjoy! Time is not of the essence during this season when your littles demand so much of your time. So let's make life easier for future you!
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This week we ar

Let's Start Prepping Baby for the End of Daylight Savings😴
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There can be a lot of misinformation out there about an over-focus on 3 million steps on how to help your baby/toddler transition to the time change.
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Instead we have 3 simple tips, that

Bringing back two breakfast favorites!
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You can now find Chia 'Arroz' con Leche and Mexican Cacao, Date + Walnut Oatmeal Bake on our website.
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You can still find our lunch menu subscriptions, lactation snacks and drinks on out website. Order your f