Postpartum Made Easy
Sign up for updates and we'll send you a 10% discount code on your first order.
'Cause hanger in postpartum is real and mamas have to take care of each other.
No spam...we hate spam too. We promise to only send you the good stuff happening at Hola Postpartum.
Nothing but the finest ingredients for your amazing body
At Hola Postpartum, we welcome your post-delivery (aka postpartum) transition by supporting your healing body, so you can better support your growing baby. We design lactation + postpartum products to boost your milk supply and to aid your post-delivery recovery through DELICIOUS meals, snacks + sweets packed with powerful ingredients.
Baby in arms? Let's nourish you!
The constant postpartum hunger is no joke.
Breastfeeding mothers burn between 500-800 calories to produce milk for their babies (and for amazing chunking baby thighs!).
Small snacks throughout the day is ideal because it can positively influence your metabolism, physical + mental energy levels (and what mom doesn't need that!), productivity, and mood.
We have designed the perfect lactation + postpartum meals to boost your milk supply and aid with post-birth recovery.
Pregnant? Let us help you meal plan for an easier recovery!
In many cultures, the first 40 days after birth are observed as
a sacred bonding time between mom and baby; a time for deep nourishment and rest for the new mother.
Having a solid postpartum nutrition plan in place prior to birth, will ensure an easier recovery to be your best for your baby. Eating nutrient-dense foods is one of most profoundly useful actions you can do in the first weeks into your postpartum journey (+ beyond).
Let us help you nourish your body and your baby!
Check out our freezer meal guide and our weekly meal plans.
All meals come with a grocery list, easy recipes and packed with amazing ingredients to create healthy, happy families!